Clients who experience a deep state of relaxation through Singing Bowl Sound Therapy often report a feeling of mental freshness that they carry with them after the session is over. Relaxation and meditative states of mind have also been shown to increase threshold for emotional response, meaning they can help us manage our emotional reactions to outside influences. Like other kinds of meditation.
Singing Bowl Sound Therapy can help us more internally aware while being more present in the moment and connected with our surroundings.
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Ease of muscles tension
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Slowing of respiration
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Deep relaxation
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Reduction of stress and anxiety
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Lessening feelings of anger and fear
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Ease of chronic pain and inflammation
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Stimulation of deeper sleep
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Reduction in chronic fatigue syndrome and depression
Benefit of Singing Bowl Sound Therapy
Over the years, several studies have been conducted to explore the effects of singing bowl sound healing on mood, tension, and well-being.
The explanations include alterations in brain waves, binaural beats, and the vibrations of singing bowls interacting with the energy field surrounding the human body, known as the bio-field.
Studies have shown that singing bowl sound can produce physiological and psychological responses, reducing negative affect and increasing positive affect, as well as improving blood pressure, heart rate, respiratory rate, reducing feeling of tension, anxiety and depression.
Singing Bowl Sound Therapy believed to have a powerful effect on the body’s energy system, helping to balance the chakras and promote healing is one of the effective way for promoting spiritual well-being.